I’m currently suffering from a heel injury so haven’t run any races since August 2018 and don’t know when I’ll run another. And when I do, it’ll be slow.

10 km

22nd March 2015 – Eton Dorney Lake – 56 minutes 11 seconds

3rd May 2015 – Run Frimley – 54 minutes 34 seconds

17th May 2015 – Royal Berkshire Green Park – 51 minutes 7 seconds

3rd June 2015 – Yateley race 1 – 49 minutes 22 seconds

12th July 2015 – Vitality British London run – 52 minutes 21 seconds

13th September 2015 – Seb’s Swinley Forest run – 55 minutes 43 seconds

1st May 2016 – Run Frimley – 52 minutes 15 seconds

15th May 2016 – Royal Berkshire Green Park – 50 minutes 54 seconds

1st June 2016 – Yateley race 1 – 50 minutes 12 seconds

13th July 2016 – Yateley race 2 – 48 minutes 40 seconds

3rd August 2016 – Yateley race 3 – 50 minutes 2 seconds

23rd October 2016 – Fleet – 48 minutes 41 seconds

27th November 2016 – Jigsaw Run (Dunsfold Park) – 48 minutes 53 seconds

5th March 2017 – Weybridge – 51 minutes 50 seconds

30th April 2017 – Run Frimley – 50 minutes 26 seconds

21st May 2017 – Royal Berkshire Green Park – 49 minutes 39 seconds

7th June 2017 – Yateley race 1 – 48 minutes 39 seconds – PERSONAL BEST

12th July 2017 – Yateley race 2 – 49 minutes 30 seconds

10th August 2017 – Dinton Pastures race 4 – 54 minutes 33 seconds

22nd October 2017 – Fleet – 49 minutes 54 seconds

6th May 2018 – Run Frimley – 55 minutes 17 seconds

20th May 2018 – Royal Berkshire Green Park – 51 minutes 52 seconds

6th June 2018 – Yateley race 1 – 51 minutes 4 seconds

4th July 2018 – Yateley race 2 – 52 minutes 40 seconds

1st August 2018 – Yateley race 3 – 52 minutes 39 seconds

Half marathon

6th September 2015 – Maidenhead – 1 hour 55 minutes 13 seconds

27th September 2015 – Windsor – 1 hour 57 minutes 41 seconds

1st November 2015 – Marlow – 1 hour 58 minutes 23 seconds

4th September 2016 – Maidenhead – 1 hour 49 minutes 44 seconds – PERSONAL BEST

18th September 2016 – Reigate – 1 hour 50 minutes 35 seconds

2nd October 2016 – Basingstoke – 1 hour 56 minutes 36 seconds

22nd January 2017 – Farnborough Winter Half – 1 hour 54 minutes 33 seconds

12th February 2017 – Wokingham – 1 hour 51 minutes 51 seconds

12th March 2017 – Surrey (Woking / Guildford) – 1 hour 56 minutes 11 seconds

19th March 2017 – Reading – 1 hour 55 minutes 22 seconds

3rd September 2017 – Maidenhead – 1 hour 56 minutes 1 second (very poor)

17th September 2017 – Reigate – 1 hour 54 minutes 33 seconds

24th September 2017 – Windsor – 1 hour 56 minutes 45 seconds

8th October 2017 – Oxford – 1 hour 54 minutes 56 seconds

18th February 2018 – Wokingham – 1 hour 57 minutes 46 seconds

18th March 2018 – Reading – CANCELLED

13th May 2018 – Run Gatwick – 1 hour 56 minutes 33 seconds

Other

4th December 2016 – Hog’s Back road race (11.5 km) – 1 hour 2 minutes 15 seconds

14th April 2017 – Maidenhead Easter 10 – 1 hour 24 minutes 8 seconds – PERSONAL BEST

4th June 2017 – London 10 Mile, Richmond Park – 1 hour 29 minutes 31 seconds

10th December 2017 – Hog’s Back road race (11.5 km) – 1 hour 6 minutes 10 seconds

30th March 2018 – Maidenhead Easter 10 – 1 hour 27 minutes 9 seconds